Find your superpower
Over twelve years of training, teaching and coaching — with the energy to get you moving and the nutrition know-how to keep you there.
Fitness
Debra has been a trainer and fitness instructor for over 12 years — with a passion and energy to motivate others in living their best life. Inspiring others is the greatest gift she could ask for.
To see her clients progress over the weeks, months and years of their fitness journey is the biggest reward. Hearing clients' testimonials of what they were able to accomplish that they might have not been able to do before is everything.
From adult, to youth fitness and nutrition, Debra's main goal is to help others see their own strength and to find their superpower. Just simple changes can have life-changing results. Everyone deserves to feel good in their own body.
It's always been about strength and capability — not how thin you are, or how much weight you can lose. It's feeling completely capable of conquering your world with confidence.
During Covid, Debra saw many people struggling with fitness without being able to go to a gym or attend fitness classes. She created a free YouTube channel to allow clients to take her classes virtually and continue their health journey through a trying time. Those classes still live on today, and are still free of charge: HeelsToLaces YouTube Channel.
Nutrition
Debra has also taken her passion for nutrition on the road, offering Nutrition Seminars throughout NJ. If you, your company or your group would like to inquire about having Debra do a presentation, send her a message.
If you need support in your fitness and health journey — please reach out.